Every Day Cooking
IMG_1658-300x225

My Paleo lifestyle. The Caveman way.

So I know it’s been awhile since my last post. Well I have a great reason for that which I will get to shortly. My job over the last three years had me traveling all across Canada staying in hotels and having no choice but to eat out(well so I thought). Prior to that I used to eat pizza fast food of any type and junk all the time. When I was about 25 I started to pack on some weight and it just continued from there. I would say that the previous 7 years or so from 32 going back was quite a bender. Not only was I consuming copious amounts of junk but I was also drinking a few more beer than I should have aswell. So as time went on and my careers had changed I noticed I was doing less physical work at work and more pencil pushing than anything.

Read more

Every Day Cooking
IMG_2592-300x225

Salmon and brussel sprouts

This is a fantastic way of frying up a great piece of wild caught Salmon. In the past it would completely throw me off when I see people eating the skin on a fish and seeing it plated skin side up just seemed weird. I don’t know if it’s because of maturity or just the fact that I am getting more accustomed to the creative side of cooking, but over the last couple of years I have really gotten use to cooking and eating when it’s prepared this way.

Read more

Every Day Cooking
IMG_00000189-300x168

No Noodle Lasagna. Worth every bit of work!!

Hi guys and gals, as you may or may not know, my website has gone as gluten free, grain free, bread free, pasta free and processed food free as possible. This has been a battle over the last 3 and a half months but if you read my article mentioning losing 30 lbs in 3 months then you can understand why I’ve been dedicated to this system. (Paleo or Caveman diets)
Below is a recipe that I have found on a few various gluten free and Paleo lifestyle websites. This is a noodle free lasagna, ya that’s right, no noodle!!. I’ve used Eggplant, Parsnip and Zucchini in place of the noodles AND WOW did this come out 110%. Even my buddy who was watching me make this and can’t seem to buy into the lifestyle I am following, said it blew his mind on how it all came together and the taste he mentioned was phenomenal!!

Read more